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Dynamic yoga is a mixture of the precise alignment of iyengar yoga, the dynamic continuity of ashtanga vinyasa, and the step by step progression of viniyoga. It incorporates elements of each and offers a challenging yet sensitive approach to yoga. It is accessable to everyone, because of it´s clear, concise, simplicity, based soundly and squarely on the natural integrity of the body. The dynamic yoga teaching method comes directly from Godfrey Devereaux.
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