Practicing on an empty stomach is preferred, but if you are practicing later in the day, try to eat a light meal one to two hours before class.
Wear comfortable clothing, but not too loose or too baggy.
Please let the teacher know about any pre-existing conditions or injuries that might affect your yoga practice.
Your practice is your responsibility, and you will be expected to take responsibility for your own actions. You are not expected to respond to any instruction if it is not possible. Always work within your limits and with the resources you have at the given moment. Only your body can tell you honestly what those limits and resources may be.